
Well-being Therapies for Mind, Body & Soul
Hello and welcome
I am Sarah Jack, a qualified Natural Well-Being Therapist. I offer a range of complementary health treatments to help you find, or restore, some balance to your life.
I am based in beautiful North Norfolk working in Coltishall, and Aylsham, as well as offering treatments in the comfort of your own home.
Oncology Massage
A diagnosis of cancer is likely to be a huge shock for both you and your family. Many emotions will be present - anxiety fear and uncertainty will be at the forefront.
As a Certified Oncology Massage therapist I am able to offer you support through the journey of this part of your life.
Oncology Massage is not a cure but has many benefits including:
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Helping to reduce anxiety & depression
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Increasing relaxation and feelings of well-being
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Improving sleep & digestion
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Reducing pain so less medication needed
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Helping to reduce some of the effects of chemotherapy & radiotherapy
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Helping to improve your immune system response
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Helping improve sleep
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Reduction of pain
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Oncology massage is not deep and so places less stress on your body, which allows your body to focus on healing from treatment.
Each treatment is bespoke to you - we usually begin with an online consultation to enable me to fully understand you and your needs.
I offer treatment either at Harriets House in Coltishall or Acorns Clinic in Aylsham, or where needed I will come to your home.
At all times I will work alongside your medical team.
Prices are dependant and so I offer a 10 minutes free chat to make sure I can help you.
My Locations
I also offer at home appointments within the following radius.Â
Travel charges may apply.

Neal's Yard Approved Consultant

I am pleased to be an approved consultant for Neal's Yard products.
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You can buy essential oils used in my treatments and other products via my consultant portal.

Fabulous Thank You's

Excellent experience, the best massage I've ever had. I felt so relaxed warm and cosy, Sarah was friendly and put me at my ease. Will recommend.
Kathy - via Fresha

Wonderful therapeutic back massage with Sarah. Cannot recommend her highly enough, always return home thoroughly relaxed and mended.
Jackie - via Fresha

Great massage just what my body needed - Sarah listened and got it just right All the tension , tightness & stress gone. Thank you.
Gill - via Fresha

I am so pleased & grateful that I was introduced to Sarah some years ago through a mutual friend. My massages are very important to me as a quadriplegic. Sarah's technique & skill in massaging keeps my neck & shoulders from ceasing up. Not only are the massages essential to me, they are very relaxing & throughly enjoyable.
KS